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Sunday, April 21, 2013

Cheesy Chicken Alfredo Roll-ups



These are a perfect main course for a weeknight dinner, and it works perfectly well if you want to add spinach to get that healthy boost (To offset some of the Alfredo sauce!)\

What you'll need:

  • 9 lasagna noodles, cooked to al-dente and dried with a paper towel
  • 2 1/2 cups Alfredo sauce
  • 2 cups chicken, cooked & shredded (boil or roast it, then use a fork to shred it!)
  • 3 cups shredded mozzarella cheese
  • Salt & Pepper
  • Oregano (optional, recommended)


Preheat oven to 350 degrees Fahrenheit.

Spray 8x8 pan with nonstick spray, and pour 1/2 cup of Alfredo sauce in - tilting so that it covers the bottom.

With the pasta laid out on a paper towel, spread about 2 tbsp of Alfredo sauce on each one.  Sprinkle salt & pepper (and oregano, if included) over the sauce on each piece of pasta.

Divide the chicken evenly among the pasta, and spread it evenly over the length of the pasta.

Sprinkle approximately 3 Tbsp shredded cheese over chicken on each noodle.

Carefully roll up, and place them seam side down in the dish, letting them rest against each other so they don't unravel.

Pour remaining Alfredo sauce over all rolls, and sprinkle remaining cheese over entire dish.

Bake for 30 minutes, or until cheese on top is melted and slightly browned.


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